Traditional folk remedies worth a try – For Sore Throat, Stomach Pain & Headaches
Here are a few age old, tried and tested, super home remedies for sore throats, stomach ache and headaches. (more…)
Importance of Epsom Salt Soaking
Magnesium Sulphate is also known as Epsom salt. It is made of Magnesium. Sulphate and Oxygen. When Magnesium sulphate is added in water, it releases magnesium and sulphate ions which can be easily absorbed by human skin. A packet of it costs less than 10rs for 20g but has numerous health benefits which are mentioned...
06Jan
Crack the Code for a Healthy Set of Genes
Your DNA is the computer system of your body. Its the brain of each cell. Poor DNA health has connections with almost every disease from Cancer to Alzheimer’s, cardiovascular, kidney, liver, brain. Actually, everything that involves a cell – be it gut health, obesity, fat gain or hormones. (more…)
How to Read Food Labels Correctly?
We all know Food is medicine but now we have a bigger question what quality of food, what kind of food is genuinely pure, honest and healthy. Our markets today is filled with thousands and thousands of corrupt foods which we think is healthy, but stop for a while and think -is it really...
Look After Your Mitochondria & Boost Your Health
We can buy all the creams, pills and medicines in the world but if our mitochondria is not functioning the right way, we will still age rapidly, your skin will look dull, you will put on weight, lose hair, feel tired and be prone to conditions like - Amyotrophic lateral sclerosis, Alzheimer’s, Parkinson’s, Autism,...
16Nov
Nocturnal Penile Tumescence (NPT)
"Morning wood" is a slang term referring to a person having an erect penis when they wake up in the morning. The medical term is Nocturnal penile tumescence (NPT). It is a perfectly normal and healthy phenomena and is not a result of sexual arousal or having a dream relating to sex. (more…)
15Nov
We are What we Eat!
I believe that right nutrition, cooked and served the right way, within the framework of the laws of nature, has the ability to shape us, heal us, and prevent problems in so many ways. It stands to be one of the most important verticals of holistic health. Each of us have 5 selves –...
07Oct
Healing with Right Attitude
In this blogpost, we will look at a key reason why most patients fail to heal, prevent and recover - and what we can do…? Attitude of the patient is as or if not, more important than the drug, and the treatment. When someone is stricken with a disease or illness, you do not throw...
15Sep
Is Yoga just about Asanas?
Yoga has become increasingly popular, millions of people in western societies as well as Indian societies are taking yoga classes. I have seen in many cities across the globe, yoga classes offer only asana practices in their complete time schedule. One of the reasons could be because most of the yoga practitioners & instructors...
12Aug
Find Out The One Of The Reason Behind Your Kid Wetting The Bed.
A lot of parents have been getting their kids to me for their bed wetting issues (the kids) at night. This can occur between ages of 3 till even 12 and early teenage years. The first rule is - NEVER EVER make your kids feel bad about this. Shaming them, comparing them with siblings or...
01Aug
Sugar And Cancer: Does Sugar Increase The Risk Of Cancer?
"Cancer cells can only run on sugar. You cut off their food source, they die. That's the theory, and it's been shown to be, often, very effective in many difficult to treat cancers, which is now undergoing a lot of research”. Experiments conducted on rats by Dr. Serge Ahmed of Bordeaux, France, prove that...
19Jul
4 Ways To Heal Your Body Using The Power Of Your Mind
Your mind is a powerful tool and it can either be your best asset or your worst enemy. There is constant communication between your mind and your body. What your mind thinks, imagines and sees, it accordingly sends a signal to your body and your body responds to the signal by manifesting every one...