Hummus Recipes
Here are some variations of hummus + tahini for you to try: Classic hummus (makes 1 ½ cups) Ingredients: (more…)
21Aug
Non-Dairy Kadhi
Ingredients: 2/3 cup thick coconut milk; 2 tbsp roasted sattu flour 1/2 tsp cumin seeds 1 tsp A2 cow ghee 2 green chillies 2-inch piece ginger, ground to a paste Handful curry leaves Juice of 1 medium sized lemon Pink Himalayan salt -to taste turmeric powder - a pinch (more…)
19Aug
The Health Benefits of Hummus
Traditional hummus is a nutrient-dense dip that originates from the Middle-East and is made from chickpeas, blended with tahini, olive oil, lemon juice, garlic and grounded cumin. What makes hummus an amazing food to eat is not just the taste, but also its amazing health benefits. (more…)
15Aug
Sattu Pancake (Egg-Less)
A healthy pancake you and your kids would love! Involve your kids to make them for a Sunday breakfast! (more…)
08Aug
Vegetable Muthiya/Dumpling
Ingredients: For making muthiya - 2 cups - freshly grated pumpkin/bottle gourd (lauki/dudhi) ½ cup - chopped spinach/methi (as per availability) ½ cup - jowar/bajra flour 1 cup - sattu (roasted chana flour) 1 cup - rice flour (more…)
31Jul
Sprouts Tikki Recipe
Ingredients (4 Servings): Semi boiled sprouted green moong (1/2 cup) Coriander leaves (1.5 tbsp) Mint leaves (1.5 tbsp) Sattu flour (1/2 tbsp) (more…)
24Jul
How To Make Hibiscus Hair Oil At Home
Hibiscus Hair Oil: (single use depending on the length of the hair) (more…)
17Jul
Apricot Chia Jam
Ingredients: 300g Apricots 3/4 cup Water 150g Organic jaggery Juice of ½ lemon 1 tbsp-soaked chia seeds. 1/2 tsp sri lankan rolled cinnamon powder (more…)
11Jul
DIY CocoMint Mouthwash
Easy, anti-microbial, anti-inflammatory, toxin-free, inexpensive mouthwash that will help preserve your dental health and gums without any chemicals! (more…)
03Jul
Khandeshi Masala Khichdi
A Maharashtrian special, Khandeshi Khichdi gets its name for "khanda" meaning onion and "khichdi" means mixture. In this recipe rice is cooked in the mixture of lentils, onion, tomato and spices. (more…)
19Jun
Yellow Moong Dal Dhokla
Ingredients: 1 cup yellow moong dal, soaked overnight (12-14 hours ) 1 tbsp rice flour 1 tbsp ginger- green chili paste 1/4 tsp hing/asafoetida 1 tsp pink salt 1 tbsp lemon juice Cold pressed peanut oil/ coconut oil or organic ghee for greasing the dhokla plates (more…)
17Jun
The Natural Aphrodisiac Mix – by Luke Coutinho
Using food as medicine to boost libido in men and women. Aphrodisiac drink : 1/2 tsp methi / fenugreek powder 1/4th tsp nutmeg powder 3-5 pure saffron strand 2 cloves (more…)