Alu Vadi – A Savoury Festive Treat Alu leaf is called colocasia in English. It is also known as arbi ke patte (patte translates to leaf) or taro leaf rolls. Alu Vadi, a famous Maharashtrian recipe, refers to steamed dumplings mostly made with chickpea flour or besan with a blend of fresh spices. Patra in...
Duo Dip Delight – Avocado Hummus Most of us love guacamole and relish hummus too. Here's introducing a new gourmet exam superfood that combines the power of both. It is a treat that will satisfy their taste buds and keep excess exam stress at bay. 1.5 cups chickpeas, (presoaked)1 medium ripe avocado½ tbsp lemon, (juiced)1...
Face Pack – Repair and Retain Your Glowing Skin Post-Holi To avoid rubbing the stubborn stains of gulal off your skin post celebrations here is a DIY face pack. It will help you get rid of the color while also keeping your skin supple and nourished with its natural ingredients. 2 tbsp besan (gram flour)½...
Gujiya – Bake Your Sweet Dumplings Celebrate and enjoy the festival of colors by preparing the star sweet of Holi. Native to Rajasthan, gujiyas are sweet dumplings made of flour and filled with a dry fruit mixture. Enjoy a healthy baked version of this scrumptious delight with your family. For the cover1 cup mix of...
Pizzaway – Baking The Perfect Crust Give your takeouts a break. Learn the art of baking the perfect pizza crust at home. It is the best choice for a weeknight or a fun weekend dinner. Top this crisp crust with a lycopene-rich sauce and creamy vegan cheese. Relish every bite without guilt. 1 cauliflower1 raw...
Crunchy Jowar Cookies Combine the benefits of the superfoods jowar and sattu with easily available ingredients from the kitchen into these one-bite super cookies. Easy to digest, these can come to your rescue when your tummy craves and growls for a mid-morning munchie. 1 cup sorghum flour, (jowar flour)1 cup sattu flour1 tbsp cumin powder,...
Amaranth Seeds Porridge – A Wholesome Breakfast Delight Try this wholesome calcium and protein-packed recipe with an abundance of vitamins and minerals, like manganese, phosphorus, copper, and magnesium, for a turbocharged start to your day. 1 cup amaranth seeds2 tbsp mixed nuts, (almonds, walnuts, and pistachios)1 tsp raw and unpasteurized honey2 cups water1 cup A2 milk,...
Yellow Moong Dal Dhokla - Savoury Sponge Cake Enjoy the protein-rich guilt-free fluffy spongy cake for breakfast, lunch, or dinner. Reap its benefits by learning to cook it with the right ingredients to add to your gut flora. 1 cup yellow moong dal, (soaked overnight (12-14 hours))1 tbsp rice flour1 tbsp ginger-green chili paste1/4 tsp...
Amaranth Bhakri to Ragi Ladoos: The Magic Millet Edition Continues Have you ever heard of a bhakri packed with calcium, potassium, Vitamins A, C, and K, and all the essential amino acids? Check out this recipe that is not only easy to digest but can also help reduce inflammation packed with the goodness of amaranth....
Sesame Seeds Chikki - Crunch with a Munch Wouldn't it be a great idea if you could experience crunch with a perfect munch of power-packed nutrients? Master the art of making this unique nutty flavor of winter indulgence with the superfood sesame seeds, a storehouse of health benefits. It will help you load up energy...
Magic Millet Vegetable Soup Feast on soups that are a complete meal. Here's a delicious one-pot soup made from mighty millets. A perfect cleanse soup post celebrations and a must add-on for this weather too. You will enjoy every sip of this micronutrient-rich soup and ask for a refill too. 1 cup mixed vegetables, (cut into...
Mighty Millet Noodles – A Power Bowl of Senseful Indulgence We create, cater, and curate recipes that not only fit into the nutritional profile but are suitable for all age groups. They give a healthy twist to a bowl of usual noodles by replacing refined flour with ingredients that are gluten-free and rich in dietary...
