Tag - antacids

Try This 5-Ingredient Spiced Tea At Home To Calm Your Gut

Try This 5-Ingredient Spiced Tea At Home To Calm Your Gut

Who doesn't love the warmth and calm a good cup of tea brings? Today, I want to share the recipe for a simple tea you can brew at home. And it not only tastes and smells good but can work beautifully for your gut. Yes, you can have your black tea, black coffee, and...

dry-fasting-benefits

Health Benefits of Dry Fasting: How Does Dry Fasting Work?

As you read this, millions of people around the globe are practicing and experiencing the miracles of fasting. Fasting (intermittent and dry) has existed for centuries across civilizations as a lifestyle and religious practice. It is about time that we bring its benefits to the larger world. The difference between intermittent fasting and dry fasting...