Tag - dry fasting

Ramadan

Ramadan Fasting Guide

Ramadan, the holiest and most spiritual month for the Muslim community world over. 30 days of the sacred month, each spent in discipline and abstinence.   However, cultures have transformed to where numerous household kitchens now go into overdrive to satisfy the family's cravings during the day-long fast. The sweetest, fattiest, saltiest, and most calorie-laden fest...

intermittent fasting

The Beginners Guide To Intermittent Fasting

We often make a choice for fad diets when we are filled with insecurity, fear, desperation to lose weight or heal a disease. If you are one of those who has tried all diets and still finding the right one, then by now you must have known that none of the fad diets work. The...