dental hygiene Archives - Luke Coutinho

Cavities Bad Breath Sensitive Gums 2 Ancient Indian Practices To Step Up Your Oral Hygiene

06DecDecember 6, 2022

Cavities? Bad Breath? Sensitive Gums? 2 Ancient Indian Rituals To Step Up Your Oral Hygiene

Do you wake up in the morning and brush your teeth on autopilot? Yet struggle with oral health issues like cavities, bad breath, sensitive gums, and plaque formation, among others? We are here to help you channel 2 ancient Indian practices that will help you step up your dental hygiene routine. These are also...

By Luke Coutinho2022, Lifestyleancient Indian practices, Ancient Indian Rituals, ancient Indian traditions, ancient Indian wisdom, bad breath, bleeding gums, cavities, copper tongue scraper, dental caries, dental health, dental hygiene, dry mouth, gingivitis, halitosis, metal tongue scraper, mouth odor, oil pulling, oral health, oral hygiene, oral hygiene tips, periodontitis, reduces toxins, Sensitive Gums, tongue scraper, tongue scraping11 Comments

bad-habits

12JunJune 12, 2022

5 Habits That May Seem Harmless But Are Actually Bad for You

The future of our health and self reflects in our daily routine and habits. A strong reason why we always encourage you to focus on small wins every day with discipline and consistency. While most of us constantly strive to make the right choices for our health, some of these practices may seem harmless on...

By Luke CoutinhoBeyond Medicine, 2022acidity, adrenaline, alarm, bioavailability, circadian rhythm, coffee, Consuming tea or coffee empty stomach, cortisol, dental hygiene, discipline and consistency, enzyme inhibitors, fruit, habit, habits, iron absorption, lemon water, negative self-talk, oral hygiene, phytic acids, positive affirmations, rinse your mouth after every meal, routine, shrill alarm, small wins, soaked nuts, soothing sounds, tannins, tea, why to soak nuts5 Comments