Tag - dry mouth

Cavities Bad Breath Sensitive Gums 2 Ancient Indian Practices To Step Up Your Oral Hygiene

Cavities? Bad Breath? Sensitive Gums? 2 Ancient Indian Rituals To Step Up Your Oral Hygiene

Do you wake up in the morning and brush your teeth on autopilot? Yet struggle with oral health issues like cavities, bad breath, sensitive gums, and plaque formation, among others? We are here to help you channel 2 ancient Indian practices that will help you step up your dental hygiene routine. These are also...

benefits-of-oil-pulling

What Are the Benefits of Oil Pulling?

Did you know the tradition of using oil for oral hygiene dates back more than 3,000 years? Ayurveda mentions the process of Kavala and Gandusha as part of the dinacharya or daily routine. While Kavala refers to holding a small amount of fluid in your mouth, swishing it briskly, and spitting it out, Gandusha...