electrolytes Archives - Luke Coutinho

kidney care inexpensive lifestyle changes

29OctOctober 29, 2022

The Most Inexpensive Way of Taking Care of Your Kidneys

I want to begin by recollecting a conversation with one of my clients. A hedge fund investor with a massive profile and a well-accomplished individual. He started by speaking to me about all the financial investments he made. I was looking at his health reports that showed a deteriorating kidney. If he did not...

By Luke CoutinhoCondition Managementabdominal fat, anabolics, belly fat, blood pressure, dehydration, detoxification, diabetes, Electrolyte balance, electrolytes, hydration, impurities, kidney, kidney care, kidney conditions, kidney function, kidney function test, movement, NSAIDs, otc medications, over hydration, over the counter medications, painkillers, pH levels, steriods, supplements, toxins, truth about kidney disease, type 2 diabetes, waste, weight loss0 Comments

tips-to-beat-the-heatwave

03MayMay 3, 2022

Top Foods and Lifestyle Tips To Beat the Heatwave

As you read this, India is experiencing a heatwave in more than 15 states. Some of these states are recording temperatures as high as 45 degrees. And while many of us still have the luxury of working from home, others need to step out and brave this heat to earn a living. What are...

By Luke CoutinhoLifestyleanti-bacterial, anti-inflammatory, Antioxidants, bael, bananas, Bottle gourd, Buttermilk, chaas, chilies, Coconut water, complete blackouts, confusion, Cucumbers, curd, dehydration, dudhi, electrolytes, fennel seeds, Fenugreek seeds, grapes, green chili, guava, heat, Heatwave, Hydrate, Inflammation, lassi, lauki, lemon water, loss of appetite, lychee, mangoes, migraines/headaches, oranges, organic jaggery, papaya, pink salt, plums, rapid heartbeat, raw onion, sattu, saunf, Sugarcane juice, vitamin c, wave0 Comments