Tag - kokum

Kokum Coolant

Kokum Coolant Sol Kadhi, along the costal lines and Brinda in the southern parts of the country, Kokum or Garcina indica is a super food when it comes to tackling body heat and acidity. Ayurveda too has its mention as kokum is instrumental in controlling pitta levels in our body, which is body heat/acidity. This...

Fish curry – From the fragrant and flavourful land of spices “Kerala”

  Fish curry - From the fragrant and flavorful land of spices "Kerala" Kerala fish curry as the name implies is a relish and wholesome dish native to Kerala, therefore all ingredients used are grown in abundance locally - Kokum, coconuts etc., There are many versions of fish curry , though this delicious dish and the...

kokum

Kokum – An Inexpensive Gift of Nature

Most people who are into supplements have heard of something called “Garcinia Cambogia” as a fat burning super-food & supplement, however, its sister fruit “Garcinia Indica” also known as “Kokum” remains cold-shouldered. Kokum grows in the coastal forests of Southern India, Gujarat, Goa and Maharashtra and is one of the most under-exploited gems these places...