Tag - pain relief

epsom-salt-soaks-benefits

Epsom Salt Soaks: A Simple and Budget-Friendly Ritual for Relaxation, Soreness, Headaches, and Pain Relief

Epsom salt, also known as Magnesium Sulphate (MgSO4), is an incredible mineral-rich product that offers numerous health benefits, thanks to its high magnesium content. Magnesium is essential for over 300 functions in the body, and incorporating Epsom salt soaks into your routine is an easy and affordable way to reap these benefits.   Why Do...

nutmeg benefits

A Natural Painkiller, Aphrodisiac, and Sleep Inducer: 6 Reasons To Add THIS Spice to Your Meals

Known as jaiphal in Hindi, nutmeg is native to a cluster of 10 small volcanic islands known as Moluccas or Spice Islands in the Banda Sea to the northeast of Indonesia. It gets its name from the Latin word nux (meaning nut) and muscat (meaning musky). It translates to musky nut. Nutmeg is the seed...