cramps Archives - Luke Coutinho

26AugAugust 26, 2022

Struggling With PMS? THIS Calm Cycle Tea Will Help You

Premenstrual Syndrome is a condition that not everyone is comfortable discussing or feels the need to discuss. Approximately 3 out of 4 women say they have Premenstrual Syndrome (PMS) symptoms at some point in their lifetimes, including mild symptoms. Premenstrual dysphoric disorder (PMDD) is a more severe form of PMS that affects less than 5% of...

By Luke CoutinhoYoucare Products Scienceanti-inflammatory, anxiety, bloating, caffeine-free, calm cycle tea, Ceylon cinnamon, chamomile, cramps, dancing leaf, depression, GABA, gas, herbal tea, IBS, luke coutinho, Luke curated, menstrual cramps, menstrual cycles, menstrual disorders, menstrual pain, pain killers, pms, Premenstrual dysphoric disorder, premenstrual syndrome, progesterone, Red Raspberry Leaves, star anise, tea, You Care Lifestyle2 Comments

ajwain-acidity-indigestion

21JunJune 21, 2022

10 Reasons to Add Ajwain to Your Meals Today

This ingredient is a staple in almost every Indian kitchen. From kadhas and parathas to pakoras and mukhwas, these lend a unique flavor to numerous desi preparations. It has a strong taste and pungent aroma. It is often dry-roasted, ground, and added to spice mixtures. The nutrition and health benefits can work wonders for digestion,...

By Luke CoutinhoImmunityacid reflux, acidity, acne, ajwain, ajwain benefits, arthritic pains, asthma, bishop's weed, bloating, caraway, carom, carom seeds, colic, congestion, cough, cramps, dandruff, deworming, dry scalp, E. coli, gas, H.pylori, indigestion, Morning sickness, mukhwas, nausea, peptic ulcers, pimples, salmonella, skin infections, thymol, toothache2 Comments