Rice and Cucumber Pancakes – A Delicious Low Potassium Meal Idea

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Rice and Cucumber Pancakes – A Delicious Low Potassium Meal Idea

Rice and Cucumber Pancakes - A Delicious Low Potassium Meal Idea

Luke Coutinho (Designed by Priyanka Vithlani, Meal planning analyst)
Presumptuous easy to make in no time pancakes can be whipped in minutes with the easy available ingredients from our very own kitchen , add on the spices relish it in the snacks /breakfast or even tuck it in tiffin boxes too.
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Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Breakfast, Main Course, Snack
Cuisine Indian
Servings 6 mini pancakes
Calories 112 kcal

Equipment

  • Mixing bowl
  • Ladle

Ingredients
  

Instructions
 

  • Combine all the ingredients in a deep bowl and mix well, add water only as needed till a batter consistency is formed.
  • Grease the tawa with few drops of oil, pour the batter ,cook it using little oil until it turns slightly brown.
  • Flip it on the other side ,serve hot with mint /coriander chutney
  • Notes and varitions
  • Instead of the rice flour we can use cooked rice too by grinding it well.
  • Easy to digest and rich in fiber.
  • Using bottle gourd helps reduce the inflammations in the liver and kidneys.
  • The water and fiber in the bottle gourd and cucumber make the digestive system free and active.

Notes

Recommended list of products 

Nutrition

Calories: 112kcalCarbohydrates: 18.2gProtein: 0.84gFat: 1.6g
Keyword traditional
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