Sattu Pancake (eggless)

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Sattu Pancake (eggless)



Luke Coutinho (Designed by Priyanka Vithlani, Meal planning analyst)
A healthy pancake you and your kids would love! Involve your kids to make them for a Sunday breakfast!
5 from 1 vote
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Breakfast, Snack
Calories 125 kcal


  • Mixing bowl
  • Ladle



  • Sift the flour into the mixing bowl and add jaggery powder, salt and cinnamon. Mix together.
  • Mash the banana in a bowl, add coconut oil and almond milk. Mix with a ladle to get it to batter consistency.
  • Heat the pan, grease a little bit of coconut oil or ghee. Add the batter, flip it and cook until its browned from both sides.
  • Garnish with chopped fruits, nuts, seeds or drizzle some honey and serve hot.


  • Sattu is rich in protein and has cooling properties.
  • It is packed with good proportion iron, magnesium, manganese.
  • Potassium content in the banana helps balance the electrolyte levels
  • Makes a great post workout breakfast for adults and kids.


Fiber: 5gCalories: 125kcalFat: 3gProtein: 6gCarbohydrates: 19g
Tried this recipe?Tag us on instagram with some pictures!

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