connections Archives - Luke Coutinho

Stop chasing motivation

05JunJune 5, 2024

STOP Chasing Motivation: Do THIS Instead for Lasting Change

One morning I received a call from one of our clients on her seventh cycle of chemotherapy. She was exhausted and said, "Luke, I don't think I can go through this anymore. I'm not motivated." I told her, "You don't need motivation to endure chemotherapy. What you need is to remember the immense value of your...

By Team LukeLifestyle, 2024commitment, connections, consistency, discipline, emotional wellbeing, fitness goals, goal setting, goals, health, healthy habits, Inspiration, life goals, lifestyle, mental health, motivation, personal growth, positive mindset, Relationships, self-reflection, values, wellness0 Comments

Healing medicines

08MarMarch 8, 2024

4 Secret Powerful Healing Medicines Hidden Within You

Let’s begin with a story: I remember this lady telling me years ago, she had cancer, and was recovering and healing. Her children, with all the right intentions, would book business class tickets and say, “Come to London, let's go to the Maldives.” And she said to me, “Luke, I don't want to say no. Because I...

By Team LukeLifestyle, 2024attention, compassion, connections, emotional healing, emotional wellbeing, emotions, energy, heal, healing, healing gifts, healing medicines, health, karma, listening, love, mental health, poor emotional health, Relationships, time0 Comments