Tag - green coffee

Tea and Coffee is BAD for you Myth or Fact Find Out!

Tea and Coffee is BAD for you: Myth or Fact? Find Out!

Here is a truth bomb for you. There is nothing wrong with coffee or tea. It has been a beverage of choice for centuries. The problem is not having it the right way and at the right time or chugging cup after cup. Do you tend to wake up and have coffee on an...

thermogenic foods burn fat

15+ Thermogenic Foods That Can Help You Burn Fat

Did you know that there are foods that can help you burn fat? Known as thermogenic foods, these can help stoke your metabolic rate and burn calories. Now before you start thinking only overeating and loading on these foods will help you with fat loss, let me correct you. There is no magic food...