fat burn Archives - Luke Coutinho

thermogenic foods burn fat

22SepSeptember 22, 2022

15+ Thermogenic Foods That Can Help You Burn Fat

Did you know that there are foods that can help you burn fat? Known as thermogenic foods, these can help stoke your metabolic rate and burn calories. Now before you start thinking only overeating and loading on these foods will help you with fat loss, let me correct you. There is no magic food...

By Luke CoutinhoNutritionA2 ghee, Apple cider vinegar, avocado, bean sprouts, belly fat, black coffee, burn fat, Celery, chili peppers, Cold-pressed coconut oil, fat burn, foods that burn fat, Garlic, ghee, green coffee, green tea, legumes, metabolism, protein-rich foods, pulses, pure ghee, Raw Cacao, raw cacao nibs, Sri Lankan rolled cinnamon, Sweet potatoes, thermogenesis, Thermogenic foods, whole eggs0 Comments

jeera cumin benefits

05JulJuly 5, 2022

Jeera: Add this Magical and Inexpensive Spice to Your Daily Meals Today

A medical research institute divided 88 obese women into two groups. Each of these received nutritional counseling and a diet plan deficient in 500 calories. But there was one difference. One group had a particular spice in their meals. The results showed that the group that consumed this particular spice lost more pounds and...

By Luke CoutinhoNutritionacidity, ancient remedies, anemia, anti-inflammatory, antibacterial, antimicrobial, arthritis, bad cholesterol, bloating, blood sugar levels, concoction, cumin, cumin water, diabetes, digestion, fat burn, flatulence, galactagogue, immunity boosting, iron deficiency, jeera, jeera water, kitchen remedies, liver cleanse, metabolism, rheumatoid arthritis, sleep, sleep potion0 Comments