menstrual disorders Archives - Luke Coutinho

26AugAugust 26, 2022

Struggling With PMS? THIS Calm Cycle Tea Will Help You

Premenstrual Syndrome is a condition that not everyone is comfortable discussing or feels the need to discuss. Approximately 3 out of 4 women say they have Premenstrual Syndrome (PMS) symptoms at some point in their lifetimes, including mild symptoms. Premenstrual dysphoric disorder (PMDD) is a more severe form of PMS that affects less than 5% of...

By Luke CoutinhoYoucare Products Scienceanti-inflammatory, anxiety, bloating, caffeine-free, calm cycle tea, Ceylon cinnamon, chamomile, cramps, dancing leaf, depression, GABA, gas, herbal tea, IBS, luke coutinho, Luke curated, menstrual cramps, menstrual cycles, menstrual disorders, menstrual pain, pain killers, pms, Premenstrual dysphoric disorder, premenstrual syndrome, progesterone, Red Raspberry Leaves, star anise, tea, You Care Lifestyle2 Comments

guide-to-cosmetic-shopping

11MayMay 11, 2022

Our Hormone Expert’s Guide to Cosmetic Shopping

Are your cosmetics safe? Image credits: Unsplash In our years of experience with clients who come to us with hormonal imbalances, many of them don't have any specific major medical or lifestyle concerns. However, we have been able to find a commonality in excessive usage of chemicals in personal care products in these patients. These...

By Luke CoutinhoLifestylealmond oil, aloe vera gel, Apple cider vinegar, argan oil, atural henna, beetroot gel, blushers, body scrub, butylparaben, carrot seed oil, castor oil, cinnamon, cleansers, Cocoa butter, coconut oil, coffee, concealers, Conditioner, conditioners, Cosmetic, Deodorant, deodorants, dyes, early menopause, eggs, endocrine disruptors, endometriosis, erectile dysfunction, ethylparaben, Face cream, face creams, fertility disorders, formaldehyde, ghee, gram flour, gynecomastia in males, hair cleansers, Hair Color, hair oils, heavy metals, indigo color, Lip balm, lip balms, lipstick, lipsticks, menstrual disorders, methi seed water, methylparaben, mineral oils, moisturizers, Natural cosmetics, natural herbs, Natural ubtans from lentils, oats, oxybenzone, parfum, pcod, phthalates, polypropylene glycol (PG), propylparaben, raw milk, Reetha, rosemary water, shampoos, shaving creams, Shikakai, Skincare Products, SLS /SLES, strawberry, Sunscreen, sunscreens, uterine fibroids, various fragrances, xenoestrogens, yogurt0 Comments