Ceylon cinnamon Archives - Luke Coutinho

26AugAugust 26, 2022

Struggling With PMS? THIS Calm Cycle Tea Will Help You

Premenstrual Syndrome is a condition that not everyone is comfortable discussing or feels the need to discuss. Approximately 3 out of 4 women say they have Premenstrual Syndrome (PMS) symptoms at some point in their lifetimes, including mild symptoms. Premenstrual dysphoric disorder (PMDD) is a more severe form of PMS that affects less than 5% of...

By Luke CoutinhoYoucare Products Scienceanti-inflammatory, anxiety, bloating, caffeine-free, calm cycle tea, Ceylon cinnamon, chamomile, cramps, dancing leaf, depression, GABA, gas, herbal tea, IBS, luke coutinho, Luke curated, menstrual cramps, menstrual cycles, menstrual disorders, menstrual pain, pain killers, pms, Premenstrual dysphoric disorder, premenstrual syndrome, progesterone, Red Raspberry Leaves, star anise, tea, You Care Lifestyle2 Comments

6-super-mornings-concoctions

04JunJune 4, 2022

6 Super Morning Concoctions To Wake Up To

At You Care, we believe in giving your day a powerful start. How do we do this? By setting an impactful morning routine. Creating small yet effective rituals in the first and most sacred hour can lay the perfect foundation for the rest of your day. Morning rituals could include prayers to pranayama, waking up...

By Luke CoutinhoLifestyleacidity, bloating, Ceylon cinnamon, coffee, concoction, constipation, cumin, digestion, flatulence, ginger, glow, Goa wheat bread, gut, holy basil, home remedies, honey, immunity, jeera, jeera water, lemon water, Morning sickness, nausea, remedies, Sri Lankan rolled cinnamon, tea, triphala, vitamin c, wheatgrass8 Comments