metabolic health Archives - Luke Coutinho

From 103 Kgs to 86.7 Kgs in Just 90 Days Rahul’s Ultimate Fat Loss Triumph

11AugAugust 11, 2023

From 103 Kgs to 86.7 Kgs in Just 90 Days: Rahul’s Ultimate Fat Loss Triumph

From 103 kgs to 86.7 kgs in just 90 days... The ultimate fat loss triumph Rahul did it, and you can too! Then vs now The power of focusing on fat loss and building lean muscle, instead of chasing the number on the scale It was in March 2023, when Rahul first came to us. What were the biggest pain points...

By Team LukeSuccess Storiesbody composition, body transformation, breathing exercises, building lean muscle, circadian rhythm, fat loss, lean muscle, liver cleanse, metabolic health, resistance training, shed fat, stubborn fat, success story, toxin overload, ultimate fat loss, walks, weight loss, weight management, Weight management tips, weight training, yo-yo effect0 Comments

you-care-lifestyle-flow

25AprApril 25, 2022

Download Your FREE Copy of Our You Care Lifestyle Flow Designed by Luke Coutinho Today

Metabolic diseases are on the rise today. These are not just limited to weight loss but also include cancer, Type 2 diabetes, cardiovascular conditions, obesity, insulin resistance, autoimmune conditions, Alzheimer's, Parkinson’s, and more. Your metabolism is everything. And just by targeting it, you can transform your overall health. And so, we are bringing to you a...

By Luke CoutinhoLifestyleaid fat loss, alzheimer's, autoimmune conditions, boost immunity, cancer, cardiovascular conditions, experience, insulin resistance, lifestyle, lower inflammation, luke coutinho, Metabolic diseases, metabolic health, metabolism, obesity, parkinsons, science, type 2 diabetes, you care, you care lifestyle flow20 Comments