Tag - nutritional facts


Is Nutrition and Exercise Overhyped? Find Out

How many of you think nutrition and exercise are overhyped? If you do, this simple learning and truth that I will now share with you could be your prescription for better health and life. The more I consult in my field of integrative and lifestyle medicine, the clearer certain things become to me. When I...

wonders of a nutrient-rich Indian curry

The wonders of a nutrient-rich Indian curry

Indians should be proud of their Indian curry. Any Indian food that is cooked and served the right way, and within the framework of the laws of nature is one of the best healing cuisines. It isn't fair to say it is the best in the world, because each country must embrace its traditional...