vaccine Archives - Luke Coutinho

27MayMay 27, 2021

How Melatonin Helped Me Recover And Heal Through The Night

What is written below is my experience. This is not medical or lifestyle advice for you. It’s been eight times over the last one year that I have used 3mg of melatonin and valerian root to induce deeper sleep. I have no problem with sleep. In fact, I consider myself blessed to be able to...

By Luke CoutinhoNutrition, Uncategorizedaction plan, belief, benefits, cancer, Deep sleep, faith, food, healing, hope, hormones, lesson learnt, lifestyle, luke coutinho, melatonin, naturally, probiotics, rest, sleep, vaccine, wake up, yoga0 Comments

Beyond Vaccinations, Fear, and Helplessness: The Path Ahead for Humanity

While the virus continues to slowly destroy humanity, taking human lives, putting magnificent pressure on health and infrastructure, bringing society down to its knees, scrambling for oxygen, running for bed space, doctors, and medication, for the second time in the span of one year, what are we learning from this? Are we going to talk...

By Luke CoutinhoImmunitycovid prevention, covid-19, immunity, lifestyle, pandemic, safety tips, vaccine, virus0 Comments

Tag - vaccine

How Melatonin Helped Me Recover And Heal Through The Night

Beyond Vaccinations, Fear, and Helplessness: The Path Ahead for Humanity