For the batter Ingredients: ¾ cup parboiled rice ¼ urad dal (split and skinless black gram dal) ¼ cup fresh methi/fenugreek leaves - washed and chopped well ½ inch ginger/adrak 1-2 green chillies (as per choice) 3 tbsp poha/beaten rice - soaked and crushed finely salt to taste Method: Soak the rice and dal for 6 to...
Mango is one of the most loved fruits of the tropics and we like it in all forms. Its journey from green tangy sour raw mango to the sweet succulent yellow mangoes is something we all love to devour. It's the right time when green mangoes are available in plenty and we can take maximum...
Burps / Belching is usually harmless and simply a sign that there is too much air in the stomach. But sometimes improper digestion can make our burp smell like rotten eggs due to the build-up of Hydrogen Sulphide gas. Hence these burps are also called as sulphur burps. While the formation of gas and its...
Fitness is not ripped muscles or abs. Fitness is a way of life — a healthy life that makes you feel good everyday. For 42-year-old Narendra Firodia, losing weight was just the first step to realising this goal. “My goal was to get healthy and fit! And, I knew that to make it happen, the...
It was exactly a year ago on the 17th of December, 2018, we launched our first ‘free trade’ farmers and wellness market. We use the word - free trade, as we wanted to create a platform where every rupee goes back to the farmers directly, no middleman, no rental cost, no table cost and...
I had a 7-year-old girl come in with extreme psoriasis issues. She has tried allopathy, steroidal creams, Ayurveda and the condition didn’t seem to get better (This doesn’t mean any of the treatments she was on was wrong. Symptoms will be treated the way they are supposed to by allopathic medicine). Her mum brought...
I don’t have a magic pill to sell or offer you false hope by claiming Autism can be reversed completely. What I do have to offer you are years of experience in handling clients who have brought their kids to us with autism or put into a bucket of “autism spectrum”, because they showed...
Every year 4th February is marked as World Cancer Day. The significant day is organized by the Union for International Cancer Control (UICC). Every year World Cancer Day has a different theme. This year the theme is “I can, we can”. The day focuses to spread awareness about the disease and that everyone has...
Is your child fond of fancy food? Influenced by popular culture, we have embraced new and convenient foods like fries, pizzas and burgers. However, as celebrated chef Julia Child has said, sometimes the simple recipes passed down through generations are the best.Parents often make the mistake of thinking that when their child comes (more…)
I see patients every single day and almost 90-95% of them are taking antibiotics the wrong way. I’m not against antibiotics. Sometimes they can save you from a life-threatening disease and in most cases it can add to the quality of our life, but only when it's not used the wrong way. (more…)
Almost every disease and every medical condition including weight gain or weight loss and a whole number of other complications and ailments in the human body has a connection with hormones.Hormonal balance is the right way to maintain health in the body and an imbalance of the same creates (more…)
Heart disease or cardiovascular disease is the number one killer across the United States, China and India. For the longest time cholesterol has demonized eggs, saturated fat and animal fat as the number one cause of heart disease. Today I want to take time out to explain to you the truth behind cholesterol. (more…)
