Chicken Curry – Perfect weeknight dinner goals.

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Chicken Curry – Perfect weeknight dinner goals.

 

Chicken Curry - Perfect weeknight dinner goals.

Luke Coutinho (Designed by Priyanka Vithlani, Meal planning analyst)
Delish and delicious one pot traditional style curry made with onions and tomatoes and hand pounded Indian spices making it a comforting and perfect dish relished by the entire family.
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Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Main Course
Cuisine Indian
Servings 4
Calories 224 kcal

Equipment

  • Ladle
  • Cooking pan

Ingredients
  

Instructions
 

  • Heat oil in a pan and sauté the onion paste, garlic and ginger paste.
  • Once it is golden brown and releases an aroma add the tomato puree.
  • Add coriander powder, cumin powder, garam masala, red chili powder, turmeric powder, immunity power and salt.
  • Add chicken pieces to the masala and saute it well.
  • Put a lid and cover in for 5 - 7 mins. Chicken will start releasing water.
  • Add 1/2 cup of water and stir it well.
  • Cover with a lid and let it cook well.
  • Garnish with chopped coriander and serve hot with rice/roti as per choice.

Notes

  • The chicken curry is anti-inflammatory, anti-carcinogenic, antibacterial, anti-fungal and antiviral.
  • We can replace the Chicken with A2 paneer for vegetarian options.
  • Do not go overboard with adding butter, cream and other ingredients that you may use to thicken the curry. Instead, use sattu flour to thicken the gravy.

Nutrition

Calories: 224kcalCarbohydrates: 8.5gProtein: 26.56gFat: 11.7g
Keyword traditional
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