Sprouts SaladLuke Coutinho
A wholesome and protein rich salad option that is easy to make and ranks high on satiety index.
- 2 cups of sprouted moong beans
- 1 small or medium sized cucumber chopped
- 1 medium sized tomato, finely chopped
- 1 green chilli (optional)
- 1/4 tsp red chilli powder
- 1/2 tsp chaat masala (optional)
- 1 tsp lemon juice or as required
- 1 boiled sweet potato
- A few coriander leaves and lemon slices for garnishing
- Rock salt or black salt as required
- Rinse the sprouted moong beans in water
- You can either steam them or boil them till they are completely cooked
- Strain the cooked sprouts
- Mix all the ingredients except the salt and lemon juice in a bowl
- Season with salt and add a few drops of lemon juice.
- Garnish with lemon slices and coriander leaves
- Serve immediately
Download PDF: Spouts Salad
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