galactagogue Archives - Luke Coutinho

jeera cumin benefits

05JulJuly 5, 2022

Jeera: Add this Magical and Inexpensive Spice to Your Daily Meals Today

A medical research institute divided 88 obese women into two groups. Each of these received nutritional counseling and a diet plan deficient in 500 calories. But there was one difference. One group had a particular spice in their meals. The results showed that the group that consumed this particular spice lost more pounds and...

By Luke CoutinhoNutrition, 2022acidity, ancient remedies, anemia, anti-inflammatory, antibacterial, antimicrobial, arthritis, bad cholesterol, bloating, blood sugar levels, concoction, cumin, cumin water, diabetes, digestion, fat burn, flatulence, galactagogue, immunity boosting, iron deficiency, jeera, jeera water, kitchen remedies, liver cleanse, metabolism, rheumatoid arthritis, sleep, sleep potion0 Comments

fenugreek-seeds-methi-benefits

28JunJune 28, 2022

9 Benefits of Fenugreek Seeds: Diabetes, Cancer, Indigestion, Constipation, Sex Drive, and More

Did you know that fenugreek is among the oldest medicinal plants with an exceptional medicinal and nutritional profile? From fiber to linolenic acid, oleic acid, choline, vitamins A, B1, B2, C, nicotinic acid, and niacin, it has several functional elements. Even our ancestors used fenugreek seeds for various health benefits. This powerful seed is...

By Luke CoutinhoNutrition, 2022acidity, anatacid, anti-cancer, anti-inflammatory, antimicrobial, antioxidant, antiviral, bad cholesterol, blood pressure, Breastfeeding, carminative, cholesterol lowering, concoction, constipation, diabetes, emollient, fenugreek, Fenugreek seeds, fenugreek tea, flatulence, galactagogue, hair, hypotensive, indigestion, laxative, ldl, libido, methi, methi seeds, sex hormones, Testosterone6 Comments