I want to talk about a simple and inexpensive remedy. It does not cost you any money. You can do it right wherever you are - in any part of the world. All the ingredients you need for it are within your arm's reach. Civilizations around the world practiced it. Your great-grandparents, grandparents, parents,...
In most Indian homes, drinking water from a copper vessel is a common household practice. Many of us grew up with our parents and grandparents diligently storing and drinking water in copper kalsi, handas, and matkas. This simple tradition has existed in our culture for civilizations and is part of many Ayurvedic texts. The...
A medical research institute divided 88 obese women into two groups. Each of these received nutritional counseling and a diet plan deficient in 500 calories. But there was one difference. One group had a particular spice in their meals. The results showed that the group that consumed this particular spice lost more pounds and...
