Hydrate Archives - Luke Coutinho

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21MayMay 21, 2022

Urinary Tract Infection (UTI): Causes, Symptoms, and Remedies

How often have you made another health excuse on your leave application because you were embarrassed to state that the cause of your absence is a UTI? UTI stands for Urinary tract infection. It is a bacterial infection that lines the urinary tract or bladder and in extreme cases, even the kidneys. It affects...

By Luke CoutinhoLifestyle, 202213 tips for UTI relief, amla, bell peppers, bicarbonate, broccoli, brussels sprouts, cabbage, caffeinated drinks, cauliflower, cotton undergarments, cranberry, diabetic, douches, Female condoms, Garlic, genital hygiene, green turnip, gut health, Hydrate, indian gooseberry, intrauterine devices, kidneys, kiwi, lemon, lemon water, low immunity, mango, Microbiome, moringa, orange, papaya, parsley, peppers, potato, prebiotics, probiotics, soaps, spinach, the berry family, thyme, tomato, urinary tract infection, uti, vaginal washes, vitamin c, watermelon6 Comments

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03MayMay 3, 2022

Top Foods and Lifestyle Tips To Beat the Heatwave

As you read this, India is experiencing a heatwave in more than 15 states. Some of these states are recording temperatures as high as 45 degrees. And while many of us still have the luxury of working from home, others need to step out and brave this heat to earn a living. What are...

By Luke CoutinhoLifestyle, 2022anti-bacterial, anti-inflammatory, Antioxidants, bael, bananas, Bottle gourd, Buttermilk, chaas, chilies, Coconut water, complete blackouts, confusion, Cucumbers, curd, dehydration, dudhi, electrolytes, fennel seeds, Fenugreek seeds, grapes, green chili, guava, heat, Heatwave, Hydrate, Inflammation, lassi, lauki, lemon water, loss of appetite, lychee, mangoes, migraines/headaches, oranges, organic jaggery, papaya, pink salt, plums, rapid heartbeat, raw onion, sattu, saunf, Sugarcane juice, vitamin c, wave0 Comments