Pineapple Have you noticed this? Among fruits, we often gravitate towards the trendy and exotic. But today, I want to shine a light on a humble fruit. Some of us love this, some may be allergic to it, and a few might even experience a "scratchy" effect on the tongue or roof of the mouth...
When someone says Vitamin C, the immediate correlation that our mind makes is immunity. Isn't it true? Vitamin C, also known as ascorbic acid, plays a vital role in maintaining and fortifying your immune system, your first and last line of defense. It also aids iron absorption, healthy skin, blood vessels, bones, and cartilage...
Dyspepsia also known as indigestion is a common gut issue that affects millions of people today. The term is used to describe discomfort or pain within the upper abdomen. It’s not a disease but a gaggle of symptoms that may range from constant bloating, nausea, and burping. Photo Credit: Freepik/@benzoix How does indigestion happen? It is usually...
