What comes to mind when we say burnout? Perhaps many of you reading this have faced this at some or other point in life or are struggling with it as you read this. Did you know even the World Health Organization changed its definition of burnout? From calling it a stress syndrome, it has...
There is so much we can do beyond medicine for our health and well-being. Don’t get us wrong when we say "beyond medicine". It does not mean replacing medicines. Let medicines do their work, but there are plenty of other tools that exist beyond the sphere of medicine, and with increasing cases of lifestyle-related...
