We do not speak about masturbation and pleasure enough. Several women approach us and seem emotionally distressed and unhappy. After research, we realized that their issues of abrupt weight gain, the inability to lose weight, low self-esteem, insecurity, and feeling unloved correlated with the lack of a healthy sexual life. Related case studies In the past...
Low libido or sex drive is a common problem many people face today. We come across several of these cases in our own practice. Holistic, integrative, and lifestyle medicine not only covers nutrition, exercise, sleep, and emotional health, but also sexual wellness. Healthy aging is not just dependent on the number of friends you...
Sexual health is an important aspect of overall health. Sex and making love is a natural part of our lives. As long as sex is safe, respectful and hygienic, you should appreciate the beauty of it. Just as you exercise to achieve a healthy body, there are somethings which you need to do achieve...
