Chia Seed Pudding
Chia Seed Pudding
Easy to make, perfect healthy breakfast or snack for the entire family with the goodness of protein, fiber and Omega 3.
Equipment
- Clean serving sterlised glass
Ingredients
- 3 tbsp Chia seeds
- 1.5 tbsp Pure unpasteurized Honey
- 1 tsp cacao powder
- 100 ml A2 cow milk or unsweetened Almond milk
- 1/4th tsp Cardamom powder
- 1/4th tsp Srilankan cinnamon powder
For Toppings
- 1 tbsp Toasted Sunflower seeds
- 2 tbsp Fresh Blueberries
- 1 tsp Raw cacao nibs
- Dash of Beetroot powder
Instructions
- Soak Chia seeds in 1 cup hot water for 20-30 minutes.
- Add Honey, cocoa powder, milk, cinnamon and cardamom powder and mix well.
- Top with Toasted sunflower, blueberry, Raw cacao nibs & a dash of beetroot powder.
- Serve chilled.
Variations
- You can top it with any seasonal fruits like pomegranate, mango.
- Can add a spoonful of Yogurt and granola too.
- Can replace the Almond milk with coconut milk too.
Notes
Perfect superfood combination of Protein, fiber and Omega 3.
Nutrition
Calories: 115kcalCarbohydrates: 9.5gProtein: 4.8gFat: 7.6g
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