Egg Bhurji roll (Ramadan Special)
Egg Bhurji roll (Ramadan Special)
Easy to make delicious and scrumptious roll prepared with the melange of Indian spices.
Equipment
- Chopping board
- Cast iron pan
Ingredients
- 2 Free range eggs
- 1 cup Khapali wheat flour or any gluten-free flour
- 3 tbsp Sattu flour
- 1/2 cup Water
- 1 Tomato
- 1 Small onion
- 2 Green chilli
- 1 pinch Turmeric
- Salt as required
- 1/2 teaspoon Red chilli powder
- 1 handful Mix of methi and coriander leaves
- 2 tbsp Coconut oil
- Salt to taste
Instructions
- Start by chopping the onions, tomatoes, green chilies, methi and coriander leaves properly.
- Place a pan over medium flame and heat few drops of oil in it.
- Add the chopped onions, tomatoes and green chilies and saute them for a minute.
- Set aside.
- Prepare the Bhurji mixture.
- Crack the eggs open over the pan and cook for some time.
- Add the salt, turmeric powder, and red chili powder as per your taste.
- Keep stirring.
- Once the bhurji is ready, sprinkle the chopped methi coriander leaves on the top, cover and cook well for 5 minutes.
- Lastly add the onion, tomato mixture prepared earlier.
- Mix well set the ready Bhurji mix aside.
- Next, combine the flours add little water and knead a soft dough.
- Roll into thin roti/paratha.
- Cook in a tawa with few drops of oil.
- Spread the ready Bhurji mixture over the Paratha and roll it tightly.
- Serve hot with chutney.
Notes
- Eggs are rich in protein and contain Omega-3 and Vitamin B12 which are essential for brain development.
- Eggs contain Vitamin D which helps in the healthy development of bones.
- Tomatoes are rich in lycopene and Vitamin C.
- Always buy free-range eggs and preferably organic eggs.
Nutrition
Calories: 253kcalCarbohydrates: 38.3gProtein: 6.4gFat: 13.5g
Tried this recipe?Tag us on instagram with some pictures!
|
From a pimple to cancer, our You Care Wellness Program helps you find a way Talk to our integrative team of experts today 18001020253 |
Comments (2)
So Delicious and easy to make. I tried this and my family loved it.
That is amazing. Hope you all relished it 🙂