A2 ghee Archives - Luke Coutinho

thermogenic foods burn fat

22SepSeptember 22, 2022

15+ Thermogenic Foods That Can Help You Burn Fat

Did you know that there are foods that can help you burn fat? Known as thermogenic foods, these can help stoke your metabolic rate and burn calories. Now before you start thinking only overeating and loading on these foods will help you with fat loss, let me correct you. There is no magic food...

By Luke CoutinhoNutrition, 2022A2 ghee, Apple cider vinegar, avocado, bean sprouts, belly fat, black coffee, burn fat, Celery, chili peppers, Cold-pressed coconut oil, fat burn, foods that burn fat, Garlic, ghee, green coffee, green tea, legumes, metabolism, protein-rich foods, pulses, pure ghee, Raw Cacao, raw cacao nibs, Sri Lankan rolled cinnamon, Sweet potatoes, thermogenesis, Thermogenic foods, whole eggs0 Comments

khichdi-benefits-superfood

07JunJune 7, 2022

The Health Benefits of Khichdi: A Desi Superfood

The Indian superfood we want to talk about is not a seed, flower, herb, or spice. Yet it is one of our favorite meals. If you grew up in India, chances are you love and adore this too. Yes, you guessed it right. The desi superfood that we are talking about is khichdi. This...

By Luke CoutinhoNutrition, 2022A2 ghee, beetroot khichdi, carbohydrates, complete protein, constant grazing, curbs craving, desi superfood, diabetes, digestion, fiber, ghee, gluten-free, good fats, good gut health, gut, gut health, healing, high protein khichdi, indian superfoods, Khichdi, lentils, minerals, moringa khichdi, moringa leaves, protein, rice, simple lentil khichdi, superfood, vitamins0 Comments