Tag - lentils

top foods for hair fall

Hair Fall? Try These Top 5 Foods Today

I often get asked: "Luke, you say that food has the ability to heal. Can it help prevent, manage, or reverse hair loss?" Today I wanted to address this for all of you. Let me begin by letting you in on a secret. Hair care is an inside-out approach. You can lather the most expensive...

khichdi-benefits-superfood

The Health Benefits of Khichdi: A Desi Superfood

The Indian superfood we want to talk about is not a seed, flower, herb, or spice. Yet it is one of our favorite meals. If you grew up in India, chances are you love and adore this too. Yes, you guessed it right. The desi superfood that we are talking about is khichdi. This...

glowing-skin-hair-sulfur

Want Glowing Skin and Lustrous Hair? THIS Mineral Is Important

Did you know sulfur is the third most abundant mineral element in the human body after calcium and phosphorus? From glowing skin, lustrous hair, and healthy fingernails to DNA repair - sulfur plays a crucial role in your body. And while you may read about it in scientific journals and your textbooks in school,...

Grandma’s All time special- Simple Rajma curry

Grandma's All time special- Simple Rajma curry Rajma, the best soothing and all time favorite comfort food! This dish served with rice is such a popular meal in most North Indian households prepared with special grandma's recipes using hand pounded spices. Rice and rajma provide a perfect balanced and protein rich meal. 1 cup Rajma...

Crunch for a healthy Brunch

Crunch for a healthy Brunch Easy, simple and deliciously packed protein rich waffle bringing in a delight every bite. Waffle maker Mixing bowl 1/2 cup Red lentils 200g (Can use green split lentils too .)1 cup Almond milk or coconut milk1 cup Raw banana flour3/4 cup Sattu 1/3 cup Organic jaggery powder1 Flax egg (1 Tbsp ground flax...

Khichdi – What’s on my plate?

Khichdi – What’s on my plate? A simple and a nutritional blend of lentils and rice, Khichdi has been the staple for Indians for many years now. Not only does it account for an ideal protein on the basis if rice and lentils but also packs in Nutritional punch making it simple on the...

Dal Palak (Indian Lentil and Spinach Curry)

Dal Palak (Indian Lentil and Spinach Curry) Simple indian, all time favorite Maa ki dal made with the combination of lentils cooked with and tempered with basic Indian spices. Pressure cookerCooking pan ⅓ cup yellow lentil / dhuli moong dal / masur dal pre-soaked for 8 hrs3 cups water1 cup spinach / palak / fresh fenugreek...

Souplicious time -A must try one pot immunity pumpkin soup.

  Souplicious time -A must try one pot immunity pumpkin soup. A smooth, delicious protein blended soup made of pumpkin and red lentils, with a tinge of ginger and chili and herbs making it a complete One pot meal to relish upon . Immersion blenderCooking pot 1 red onion2 medium carrots1 handful red lentils (pre-soaked)1 handful split...

Ramadan special Khichdi

  Ramadan special Khichdi Quick and delicious One pot meal with the perfect combination of Indian spices ,also a perfect dish is one of the Suhoor (pre dawn) recipes of Ramadan. Pressure cookerWooden ladle 350 gms Chicken breast (Organic hormone free chicken)4 tbsp Presoaked Masoor dal4 tbsp Presoaked Moong dal1/2 cup Hand pounded sonamasuri rice2 Medium tomatoes2 Medium...