Cold-pressed virgin coconut oil Archives - Luke Coutinho

thyroid causes lifestyle tips

11AugAugust 11, 2022

Hypothyroid: Causes, Symptoms, Lifestyle Tips, and Natural Ways to Heal

Did you know that an estimated 42 million people in India suffer from thyroid diseases? It plagues millions worldwide every single year. Thyroid disorder is a condition that affects the function of your thyroid gland. This butterfly-shaped gland at the front of your neck performs various metabolic processes, produces essential thyroid hormones (T3, T4), manages...

By Luke CoutinhoCondition Management, 2022adrenal gland, anti-tg, anti-tpo, chronic stress, Cold-pressed virgin coconut oil, DHEA, Grave's Disease, Hashimoto's thyroiditis, hormonal balance, hormonal imbalance, hyperthyroid, hypothyroid, lifestyle tips for thyroid, oils, reverse thyroid, selenium, sex hormones, t3, t4, thyroid, thyroid gland, thyroid issues, thyroid tips, thyroxine, TSH, unrefined oils, Vitamin B12, vitamin d10 Comments

5-healthiest-foods

30MarMarch 30, 2022

Healthiest Foods On The Planet: Luke Coutinho’s Top 5 Picks

Food possesses the power to heal. Even our ancestors relied on readily available ingredients from the kitchen to remedy colds, coughs, flu, wounds, and infection. At You Care, we believe in the ability of food to act and behave like medicine when used within the frameworks of nature and consumed the right way. In...

By Luke CoutinhoNutrition, 2022bad cholesterol, breast cancers, Cold-pressed virgin coconut oil, Detoxifies the liver, endometriosis, fluctuation of period cycles, good cholesterol, green tea, hdl, healthiest food, healthy, healthy food, Inflammation, ldl, Low-carb, mushrooms, pcod, Pomegranate, Pomegranates, Super immunity-boosters, top 5 foods, top picks for food, triglycerides, turmeric, Vitamin D25 Comments