Tag - GERD

5 Lifestyle Changes to Win the Battle Against Acidity

5 Lifestyle Changes to Win the Battle Against Acidity

Let us address a severe but unnoticed health issue – Acidity. It has been scientifically proven to have adverse effects on the digestive system and affects millions of people in the world. Due to several issues, predominantly linked to bad lifestyle choices, the pH regulator, which is responsible for keeping our systems alkaline, is thrown...

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Migrating Motor Complex: How To Activate the Most Natural Gut Cleanse Ever?

“How do I build good gut health?” This is one of the most googled health questions in 2022. So many of us constantly look for superfoods, cleanses, prebiotics, probiotics, and supplements to take care of our gut. But while these may have their place, many of us forget the basics. Did you know that your body...