SIBO Archives - Luke Coutinho

copper water benefits toxicity

15SepSeptember 15, 2022

Drinking Water Out of a Copper Vessel? Here’s What You Should Be Careful of

In most Indian homes, drinking water from a copper vessel is a common household practice. Many of us grew up with our parents and grandparents diligently storing and drinking water in copper kalsi, handas, and matkas. This simple tradition has existed in our culture for civilizations and is part of many Ayurvedic texts. The...

By Luke CoutinhoLifestyleADHD, aging, ancient Indian traditions, ancient Indian wisdom, ancient remedies, antimicrobial, anxiety, arthritic pain, autism, benefits of copper, cleanse, collagen, constipation, copper, copper bottles, copper mug, copper rich foods, copper toxicity, copper vessel, depression, detoxification, digestion, dopamine, elasticity, estrogen dominance, exercise, fat loss, fine lines, flask, handa, Indian wisdom, kalsi, matkas, melanin, multivitamins, purifying drinking water, Recovery, rest, SIBO, sleep, small intestine bacterial overgrowth, stomach infection, sweating, vitamin B, wrinkles, zinc3 Comments

natural-gut-cleanse-mmc

30JunJune 30, 2022

Migrating Motor Complex: How To Activate the Most Natural Gut Cleanse Ever?

“How do I build good gut health?” This is one of the most googled health questions in 2022. So many of us constantly look for superfoods, cleanses, prebiotics, probiotics, and supplements to take care of our gut. But while these may have their place, many of us forget the basics. Did you know that your body...

By Luke CoutinhoLifestyleblack tea, chewing, coffee, constant grazing, digestion, fasting, feeding, GERD, good gut bacteria, good gut health, green tea, gut, gut cleanse, gut health, gut microbiome, IBS, lemon water, Migrating Motor Complex, mindful eating, mmc, prebiotics, probiotics, SIBO, water2 Comments