unhealthy work stress Archives - Luke Coutinho

cure-burnout

12FebFebruary 12, 2022

How To Cure Burnout?

What comes to mind when we say burnout? Perhaps many of you reading this have faced this at some or other point in life or are struggling with it as you read this. Did you know even the World Health Organization changed its definition of burnout? From calling it a stress syndrome, it has...

By Luke CoutinhoLifestyle, 2022, Mental Healthbenefits of walking, burnout, cancer, cardiovascular disease, chronic stress, cure burnout, Deep sleep, diabetes, exercise, exhaustion, fear, hobbies, listening to music, meditation, mental health, Morning Breathing Exercises, Music, Power of prayer, prayer, prayer benefits, prayer essentials, stress, stress management, unhealthy work stress, walking, walking for health, Walking in Nature, work stress, yoga exercise0 Comments

unhappy at work

21FebFebruary 21, 2020

This Is What Happens To Your Body When You Hate Your Job.

Hate your job ? Well, this can actually take a toll on your health. Working a job that you hate, how it impacts your health and your life and what can you do.. we will look at some of these in this post. (more…)

By Luke CoutinhoMental Health, 2020unhealthy work stress, unhealthy working habits, work stress0 Comments