walnuts Archives - Luke Coutinho

secret-of-healthy-shiny-hair

05MayMay 5, 2022

This Is the Simple Secret Behind Healthy, Full, and Shiny Hair

The quality, look and health of your hair on your head depends on what you put in your system. You can have access to the most expensive shampoos, creams, conditioners, and hair treatments. These may be great or detrimental, depending on the chemicals they have. But remember, the most important thing for your hair...

By Luke CoutinhoLifestyle, 2022almonds, Apple cider vinegar, B7, Beetroot, beetroots, Biotin, black-eyed peas, broccoli, C, carrots, chronic stress, coconut oil, conditioners, crash diets, creams, Curry leaves, D, dates, E, entils, fad diets, flax seeds, Glutathione, hair, hair health, Hair loss, hair treatments, Headstands, Hormonal imbalances, hummus, hypothyroid, inadequate exercise, iron, keratin, Lack of Vitamin C, lemons, lentils, medication side effects, moringa, nuts, oily fish, Omega-3 deficiency Excess Vitamin A, Onions, overtraining, poor blood circulation, protein, pumpkin seeds, Raw potato juice, Sabja seeds, seeds\, shampoos, sleep deprivation, spinach, sunflower seeds, sweet potato, thyroid, treatment for hair loss, uncontrolled stress, undereating, Vitamin A, vitamin c, vitamin d deficiency, walnuts, whole eggs, zinc2 Comments

Sabja-health-benefits

06AprApril 6, 2022

Sabja: A Magical Seed for Acidity, Heartburn, Constipation, Diabetes and More

Today we want to speak to you about the power of a magical seed. It may seem very small, but its nutritional benefits are tremendous. We are not referring to chia, flax, or fenugreek seeds (though each has its benefits). The magical seed that we want to highlight today is sweet basil seed or...

By Luke CoutinhoNutrition, 2022acidity, acidity relief, acne, basil, basil seeds, chia, chronic acidity, constipation, diabetes, falooda, fenugreek, flax, manage acidity, natural acidity remedy, Psoriasis, sabja, sabja refresher, walnuts0 Comments