Tag - acne

Omega 3- Your BFF (Best Fat Friend)

Omega-3 fatty acids have received a lot of importance, and earned an excellent deal of respect off late, but do you know what omega-3s are? What are the omega-3 benefits that can convince you to include more of their food sources in your diet? We will unpack these questions one by one, but let us...

acne

Acne: Causes, Treatment and Tips

Every teenager’s worst nightmare is to have that little bump on his/ her otherwise clear skin. It’s such a stressing factor that they try all sorts of creams, cosmetics, face washes, gels and what not to keep the bump away but what most of them not do, is to look for the root cause...