Tag - remedies

poop color texture

Look at Your Poop. THIS Is What It Tells You About Your Health

You always hear us encouraging you to be mindful of the food you put in your system. But there is something equally important for you to do. It is looking at your poop. As bizarre as it may sound, the color and texture of your poop can be a window into your gut health....

6-super-mornings-concoctions

6 Super Morning Concoctions To Wake Up To

At You Care, we believe in giving your day a powerful start. How do we do this? By setting an impactful morning routine. Creating small yet effective rituals in the first and most sacred hour can lay the perfect foundation for the rest of your day. Morning rituals could include prayers to pranayama, waking up...

premature-gray-white-hair

Struggling With Premature Gray or White Hair? Try THIS.

While some of us may think hair is just hair, many people look at their hair as part of their identity. Its length, strength, and maintenance become ways of expression. Some people look at haircuts as a ritual that marks a life change, a transition from closing an old chapter and beginning another. And...

Why are my ears ringing? It could be Tinnitus.

Do your ears ring without a sound? Here’s why and what to do What is Tinnitus, and what are its Statistics? The meaning of the word tinnire is “to ring”. It is the condition that causes ringing in the ears, or abnormal sounds and sensations. The definition of tinnitus is “the perception of noise or ringing in the...

acne

Acne: Causes, Treatment and Tips

Every teenager’s worst nightmare is to have that little bump on his/ her otherwise clear skin. It’s such a stressing factor that they try all sorts of creams, cosmetics, face washes, gels and what not to keep the bump away but what most of them not do, is to look for the root cause...