mukhwas Archives - Luke Coutinho

ajwain-acidity-indigestion

21JunJune 21, 2022

10 Reasons to Add Ajwain to Your Meals Today

This ingredient is a staple in almost every Indian kitchen. From kadhas and parathas to pakoras and mukhwas, these lend a unique flavor to numerous desi preparations. It has a strong taste and pungent aroma. It is often dry-roasted, ground, and added to spice mixtures. The nutrition and health benefits can work wonders for digestion,...

By Luke CoutinhoImmunityacid reflux, acidity, acne, ajwain, ajwain benefits, arthritic pains, asthma, bishop's weed, bloating, caraway, carom, carom seeds, colic, congestion, cough, cramps, dandruff, deworming, dry scalp, E. coli, gas, H.pylori, indigestion, Morning sickness, mukhwas, nausea, peptic ulcers, pimples, salmonella, skin infections, thymol, toothache2 Comments

sesame seeds benefits

16JunJune 16, 2022

A Magical Seed For High BP, Blood Sugar, Thyroid, Menopause, Arthritis, and More

From mouthwatering tilgul ladoos to chikkis, salad dressings, and even the tahini paste in hummus, this powerful seed has been used by civilizations, cultures, and geographies. From the Middle East to South America, North America, the Far East, and Asia - they make an appearance in several main and side dishes alike. These seeds...

By Luke CoutinhoNutritionarthritis, autoimmune condition, blood sugar levels, bone health, breast cancer, calcium, good gut bacteria, good gut health, gut bacteria, healthy bones, heart health, heart-friendly, high blood pressure, high bp, Inflammation, ldl, menopause, mukhwas, nuts, oxidative stress, plant protein, seeds, sesame seeds, thyroid gland, triglycerides9 Comments