With the ever-changing seasons, your skin and hair demand additional care, hydration, and love. At You Care, we believe that skin and hair health doesn't come only in a bottle, jar, or tube. It is an inside-out approach. Nurture your internal and external environment to let your natural glow shine through. Before you hop from...
From the romanticism that pitter-pattering raindrops bring to the comfort of snuggling up with your favorite book and a cup of tea, there are several reasons why monsoons are much-loved by many. And while the rains certainly bring delightful respite from the scorching summer heat, we often forget that the monsoon is also the breeding...
When it comes to stretch marks, there isn’t much we can do to prevent them, but keeping the skin soft and moisturised with the right kind of products can help. Ingredients: ½ cup virgin coconut oil ¼ cup cocoa butter /shea butter 2 tsp Vitamin E oil 1 tbsp jojoba oil 1 tbsp rosehip oil ...
Breath or prana is our primary life force, without which life would simply cease to exist. However, we often take it for granted. Morning Breathing Exercises (MBEs) are a practice and technique that involve breathing exercises in the morning before you begin your day. Why do we prefer morning? Because, it is a particular...
Ingredients: 500 ml coconut oil (unrefined, unperfumed) 2 tbsp neem leaves (dried) 2 tbsp curry leaves (dried) 1 tbsp amla pieces (dried) or dried amla powder 2 tsp kalonji/nigella seeds/ onion seeds ½ tbsp fenugreek seeds 2 tbsp castor oil Method: In an iron wok, take coconut oil, dried amla, fenugreek seeds, curry leaves, neem...
Everything revolves around your immunity. The basis of what we do for prevention and healing of every single disease -from obesity to diabetes and even cancer, is based on this powerful and intelligent system called Immunity. Using Balanced Nutrition , as one of the most important pillars to build immunity, we spend a lot of...
