excess fat Archives - Luke Coutinho

The Truth About Steroids Your 101 Guide To Managing Its Side Effects

16JulJuly 16, 2024

The Truth About Steroids: Your 101 Guide To Managing Its Side Effects

What comes to mind when we say steroids? Are you visualizing muscular bodybuilders and athletes taking pills or injecting anabolic steroids to build muscles and enhance performance? These are not the steroids we are talking about. What you read next is for people who are administered steroids by their doctors for medical conditions, whether it...

By Team LukeLifestyle, 2024Bone Thinning, calcium, chromium, Depletion of Vitamins and Minerals, excess fat, Eye problems, fat gain, folic acid, Gastrointestinal symptoms, gut issues, high blood pressure, Immunosuppression, Infections, insomnia, magnesium, muscle wastage, osteopenia, osteoporosis, potassium, selenium, side effects of steroids, sleep disturbances, steroid, Steroid withdrawal syndrome, steroids side effects, steroids use, Vitamin A, vitamin c, vitamin d, Vitamin E, Vitamin K, water retention, weight gain, zinc0 Comments

09SepSeptember 9, 2022

How to Relieve Acidity? Causes, Symptoms, Home Remedies and Concoctions

Have you experienced a severe burning sensation in your chest right after a meal? Or slept at night to feel food rise back up your throat and leave a rancid or sour taste in your mouth? What you are experiencing is acid reflux or acidity. It’s also called acid regurgitation or gastroesophageal reflux. Acid...

By Luke CoutinhoCondition Management, 2022acid reflux, acidity, acidity causes, acidity home remedies, acidity symptoms, ajwain, alcohol, antibiotics, cardamom, cinnamon, circadian rhythm, Coconut water, concoctions, Cucumbers, cumin, excess fat, excess weight, fatty foods, fennel seeds, foods for acidity, fried foods, high stomach acid, home remedies, instant relief from acidity, irregular meal timings, jaggery, late night meals, lemon water, long gaps, medication, quick relief from acidity, Sabja seeds, saunf, smoking, soaked black raisins, weight loss8 Comments