Tag - jaggery

Protect your lungs from air pollution

3 Surprising Kitchen and Lifestyle Hacks that Protect You from Air Pollution

This year, Delhi experienced the world's worst air quality index - equivalent to smoking approximately 25-30 cigarettes a day, highlighting the urgent need for a robust plan to combat air pollution.   But can we change the pollution levels? The answer is a resounding NO!   The impact of air pollution on respiratory health is undeniable, and rather...

How A Blob Of Jaggery Can Help Your Lungs A Time-Tested and Scientifically-Proven Remedy

How A Blob Of Jaggery Can Help Your Lungs: A Time-Tested and Scientifically-Proven Remedy

The main issue with the current rise in air pollution is that dust particles and harmful pollutants (carbon) get trapped in the lung alveoli and cause inflammation.   The fantastic research on jaggery shows how it can help this issue by:   ✔️Trapping the pollutants from the lungs ✔️Translocating the pollutants from the lungs to lymph nodes ✔️Activating defense mechanisms...

How to Relieve Acidity? Causes, Symptoms, Home Remedies and Concoctions

Have you experienced a severe burning sensation in your chest right after a meal? Or slept at night to feel food rise back up your throat and leave a rancid or sour taste in your mouth? What you are experiencing is acid reflux or acidity. It’s also called acid regurgitation or gastroesophageal reflux. Acid...