fried foods Archives - Luke Coutinho

Foods that lower energy and dull your brain

06DecDecember 6, 2023

Low Energy Culprits: 4 Surprising Foods that Might be Dulling Your Brain

You are what you eat! Sounds cliché? But if you dive deeper, you'll uncover a timeless truth that goes beyond today's popular diets and trends. Did you know? Over 2,000 years ago, Hippocrates — The father of medicine, asserted nutrition as a remedy. Fast forward to today, and we are still unraveling the mysteries of how...

By Team LukeLifestyleanti-carcinogenic, artificial sweeteners, carbohydrates, carcinogenic, Chronic fatigue, diets, dull your brain, emotions, energy levels, fats, fermented foods, foods, fried foods, glycemic index, iron, iron-rich foods, junk food, low energy, low energy levels, mindful eating, minerals, nutrition, omega-3 fatty acids, sleep deprived, stevia, stress, sugar craving, Vitamin B12, vitamin d, vitamin deficiency, vitamins, white sugar0 Comments

09SepSeptember 9, 2022

How to Relieve Acidity? Causes, Symptoms, Home Remedies and Concoctions

Have you experienced a severe burning sensation in your chest right after a meal? Or slept at night to feel food rise back up your throat and leave a rancid or sour taste in your mouth? What you are experiencing is acid reflux or acidity. It’s also called acid regurgitation or gastroesophageal reflux. Acid...

By Luke CoutinhoCondition Managementacid reflux, acidity, acidity causes, acidity home remedies, acidity symptoms, ajwain, alcohol, antibiotics, cardamom, cinnamon, circadian rhythm, Coconut water, concoctions, Cucumbers, cumin, excess fat, excess weight, fatty foods, fennel seeds, foods for acidity, fried foods, high stomach acid, home remedies, instant relief from acidity, irregular meal timings, jaggery, late night meals, lemon water, long gaps, medication, quick relief from acidity, Sabja seeds, saunf, smoking, soaked black raisins, weight loss8 Comments