Tag - sankalpa

PW: Lukeyoucare@2021

From Doing To Being Yoga – 5 Secrets To Let Yoga Bliss Spill Into Your Life

Yoga is not another to-do list in your day. Image credit: Unsplash The clock is ticking five. You get into your yoga wear, roll out your mat, set an alarm for 30 minutes, perform one asana after the other, throw in a couple of deep breaths, a minute or two of forceful meditation, and lastly...