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Hope for end of life

End of life? No, unless you want to believe it!

Here is a protocol for possible recovery, miracles, and healing. If all treatments and medicines can no longer help you, try this. It is powerful and free. You have nothing to lose. I am not against medicine. It can save lives. But, what happens when medicines no longer work, and you are sent home to die,...

Protuf Plant Protein

Plant-based Protein

Is your New Year resolution to try a plant-based diet?  It is not too late. We all know that there are three macronutrients, namely, carbohydrates, fats, and proteins that form every diet's basic component. Proteins are the building blocks of the body's tissues, and it is required for several functions in our body. With the quality...

Goan Poi

Goan Poi Bread Recipe – How to Make Poi Bread

Goan Poi Bread Recipe – How to Make Poi Bread The art of breadmaking is a legacy passed on to the Goans by the Portuguese. The Goan pao is (rather was) a culinary masterpiece. Pao is Portuguese for bread, and a Goan bread maker is known locally as a poder, an adaptation of the Portuguese...

RO Water Purifiers

The RO Water Purifier Scam – How does it harm, and what can we do?

The market is changing today, and it is challenging to find regular water filters or purifiers, the most commonly found machines are RO Water Purifiers or Reverse Osmosis machines. While there is nothing wrong with the machine in itself, if you are using it for water with a TDS limit of less than 500, know...

Breathing Exercises to boost immunity

Top 6 Breathing Techniques To Boost Immunity

Today's world is running a rat race that is imbalanced and dominated by our relationship with technology. Men, women, and children have become slaves to the internet, social media, and technology, all of which increases our screen time. When we work on computers or laptops, we tend to lean forward, extend our necks, and...

Travel tips for moms-to-be

Travel Tips for Moms-to-be

“Ain't Nobody Happy if Mama Ain't Happy” Heard this one before? Well, this definitely holds true when travelling during pregnancy, as it is that time when a mom-to-be can feel tired or overwhelmed about it the most. Put your worries aside, and enjoy your babymoon with these tips that will ensure happy travel. Before you travel: This...

social media hygiene

How To Practice Good Social Media Hygiene

In today's world, routine tasks have become much easier than what they were like back in the old days. We have easy access to pretty much anything we want or need. This convenience is made possible through the internet, and our smart phones. Every day we get inundated with advertisements and notifications of various events...

Dairy, Gluten Free Challenge

Tips For Starting A Gluten-Free And Dairy-Free Diet

“The problem is not with dairy or gluten. The problem is with the deteriorating quality of dairy and wheat-based products and our weak gut. If you have constant gut issues, eliminate them, and notice how your symptoms improve.” If you have acne, gut problems, PCOD, hormonal imbalance, bloating, flatulence, belly fat, and brain fog, you may...

Moringa Lentil Dosa

Moringa Lentil Dosa

Moringa leaves are the leaves of the drumstick tree. Of late, these leaves have gained popularity and suddenly become a superfood and flavour-of-the-year for their incredible magical properties. They have always existed in our country, especially in South India and are used a lot in various food preparations. Almost all parts of the tree are...

Why we fail to achieve our goals

Why People Fail To Achieve Their Goals

All of us have different goals to achieve in life, like health, financial, relationship, personal growth, and so on. What does it take to achieve these goals, and how can we fail proof our goals? If you are constantly failing at meeting your goals, or in the process of achieving your goals, there are three...