drinking Archives - Luke Coutinho

ulcerative-colitis-reverse

27AugAugust 27, 2022

Can Ulcerative Colitis Be Reversed?

Ulcerative Colitis (UC) is a condition that was unheard of a couple of decades ago. But today, it plagues millions of people, from teenagers and young adults to even senior citizens. Many live with the condition for years. If there is one learning we have had from years of working on UC cases, it...

By Luke CoutinhoCondition Management, 2022acidity, antibiotics, bacterial infection, bloating, chronic stress, constipation, drinking, fiber, GFCF, GFCF diet, gluten intolerance, gluten-free casein-free, gut, gut health, heaving, IBD, IBS, Inflammation, inflammatory bowel disease, join pain, lactose intolerance, prebiotics, probiotics, rectal pain, reverse ulcerative colitis, sleep deprivation, smoking, UC, ulcerative colitis0 Comments

how to reverse high blood pressure hypertension

18AugAugust 18, 2022

How To Reverse High Blood Pressure (Hypertension)?

“I have high blood pressure,” most people say this as casually as if they have gotten the flu. It is alarming. A household name, high blood pressure or hypertension, is a condition that plagues millions across the globe. It is termed a silent killer. Before you think that the answer is just popping pills,...

By Luke CoutinhoCondition Management, 2022Beetroot, black tea, blood pressure, calcium, cardiovascular disease, chronic kidney disease, chronic stress, Dark chocolate, deep breathing, diabetes, drinking, endothelial cells, erectile dysfunction, foods to manage high blood pressure, Garlic, green tea, hardened arteries, hdl, heart attacks, hibiscus tea, high blood pressure, high bp, hypertension, Inflammation, insulin resistance, intermittent fasting, kidney conditions, ldl, leafy greens, libido, lifestyle medicine, low sodium, magnesium, nuts, Onion, oolong tea, overtraining, pink salt, plaque build-up, potassium, Pranayama, prediabetes, reverse high BP, seeds\, smoking, stroke, triglyceride, undertraining, vitamin c, walking2 Comments