Call it a lone hero or a hated crusader, it is often leftover on many plates. Little do people know that this green vegetable is a superfood loaded with key nutrients and glucoraphanin compounds which reduce inflammation and provide a multitude of skin benefits too. Try these DIY quick and easy broccoli crunch bites. An...
Before hopping onto a chemical-laden face pack, how about you grab your nearest broccoli? Well, don't be surprised. The benefits of this wonder green crucifer go beyond the plate and on your face. Its magic compound sulforaphane can be powerful for your skin concerns from aging, and inflammation to sun damage and repair. Create...
Grab and Go – DIY Broccoli Bites Call it a lone hero or a hated crusader, it is often leftover on many plates. Little do people know that this green vegetable is a superfood loaded with key nutrients and glucoraphanin compounds which reduce inflammation and provide a multitude of skin benefits too. Try these DIY quick...
True goes the saying "An inspired soup puts family and guests in a receptive mood for enjoying the rest of the menu.” — Louis P. De Gouy Relish and enjoy the sumptuous soup filled with the goodness of pure nutrition.
Broccoli soup - Rejuvenate with every slurrp True goes the saying "An inspired soup puts family and guests in a receptive mood for enjoying the rest of the menu.” — Louis P. De Gouy Relish and enjoy the sumptuous soup filled with the goodness of pure nutrition. Pressure cookerLadle 2 cups broccoli florets1/4 mix of sweet potato and pumpkin.1 onion...
Simple and quickly prepared Side dish /snack with the goodness of Broccoli, mushrooms along with the rich flavors of herbs and spices surely helping stimulate the taste buds and relished every bite to complete satisfaction.
Broccoli Mushroom Stir Fry Simple and quickly prepared Side dish /snack with the goodness of Broccoli, mushrooms along with the rich flavors of herbs and spices surely helping stimulate the taste buds and relished every bite to complete satisfaction. Cooking panLadle 1 medium cup broccoli florets (cleaned well)1 cup mushroom (cleaned well)Salt as required1 tsp fresh...
Broccoli sweet potato tikki can be made with simple and easily available ingredients. Easy to pack and a healthy tea time snack too which can be relished by all.
Energy punch with a delicious crunch - Broccoli sweet potato tikki Broccoli sweet potato tikki can be made with simple and easily available ingredients. Easy to pack and a healthy tea time snack too which can be relished by all. Pressure cookerIron tawa 1 Sweet potato1 cup Broccoli (cut into florets)3 tbsp Grated homemade paneer 2...
Ingredients: 1 medium cup broccoli florets (cleaned well) 1 cup mushroom (cleaned well) Himalaya pink salt as required 1 tsp fresh black peppercorns 1 whole bird chilly 2 tbsp spring onions (finely chopped) 2 stalks celery - if available 2 teaspoon lemon juice 1 tbsp chopped garlic 2 tsp chopped ginger 1/4 tsp...
Broccoli sprouts are seeds that have germinated and become very young plants that are rich glucoraphanin, a compound that is converted into a potent antioxidant called sulforaphane during digestion. (more…)
Ingredients: Sweet potato – 1 Broccoli – 1 cup (cut into florets) Grated homemade paneer – 3 tbsp Sattu powder - 2 tbsp Turmeric – 1/4 tsp Roasted cumin powder – 1/2 tsp Crushed black pepper – 3/4 tsp Salt – As needed Cold pressed coconut oil – as needed (more…)
